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Ansiedade? Estresse? Cansaço?
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Avaliação metabólica e nutricional
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Suplementação e mudança de estilo
de vida
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Suplementação e mudança de estilo de vida
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Suplementação e mudança de estilo
de vida
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Dr. Guilherme dos Santos
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CRMMG 91223 | RQE 53794
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Olá, meu nome é Guilherme dos Santos e sou médico especialista em Medicina de Família e Comunidade, uma especialidade médica que cuida das pessoas, independente de idade, sexo ou dos sintomas apresentados. Dito de outra maneira, meu compromisso é com você como um todo e não com alguma parte ou órgão específico do seu corpo.
Durante a minha residência médica, conheci a Medicina do Estilo de Vida e soube que essa seria a minha abordagem principal de atuação no consultório. Fiz formação no Colégio Americano de Medicina do Estilo de Vida e, posteriormente, a prova de Certificação Internacional em Medicina do Estilo de Vida, aplicada pelo International Board of Lifestyle Medicine.
Minha formação como médico de família me proporcionou um olhar abrangente do ser humano, pautado não somente no componente biológico, mas também psicológico, social e espiritual inerente a cada paciente que atendo. Mas, com a Medicina do Estilo de Vida, pude compreender o que faltava na abordagem tradicional da Medicina e descobri ferramentas para ajudar meus pacientes a viverem um estilo de vida melhor e, assim, prevenir mais de 80% das doenças que mais assolam nossa sociedade atualmente.
Respaldado pelos seis pilares do estilo de vida saudável (controle de estresse, alimentação, movimento, sono adequado, relacionamentos de qualidade e restrição do uso de substâncias tóxicas) e com instrumentos para fazer uma avaliação metabólica e nutricional completa dos meus pacientes, ajudo àqueles que me procuram com intervenções práticas e simples que são capazes de prevenir, tratar e por vezes até reverter quadros de doenças crônicas.
Minha maior experiência no consultório são com os quadros de saúde mental, principalmente ansiedade, estresse, depressão e fadiga crônica.
Obtenho excelentes resultados na melhora dos sintomas relacionados a esses transtornos ao usar suplementos, reposição de vitaminas e minerais e adotar medidas práticas para melhorar o estilo de vida, que tanto impactam nossa saúde mental.
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Sintomas
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Serviços e tratamentos
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Já pensou em ter um acompanhamento ao longo de três meses para finalmente realizar as mudanças de estilo de vida que você tanto precisa?
Esse Programa foi desenhado especialmente para você que necessita mudar hábitos relacionados à alimentação, atividade física, manejo de estresse e sono. Com duração de 12 semanas, o Programa conta com avaliação individual, atendimento médico compartilhado e metrificação de resultados e progressos por meio de um aplicativo no celular. Tudo isso para você poder gerenciar sua própria saúde e engajar em um estilo de vida realmente saudável. Vou garantir que essas mudanças estejam ao seu alcance e acompanhar seu processo de perto, para potencializar suas chances de sucesso.
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Com base nos seus exames laboratoriais, vamos destrinchar como está a sua alimentação e sua ingestão de carboidratos, gorduras e proteínas. Além disso, vamos pesquisar as deficiências dos principais micronutrientes (vitaminas e minerais) que impactam diretamente a sua saúde mental e física e também fazer uma avaliação global do metabolismo, hormônios, marcadores inflamatórios, dentre outros. Tudo isso para garantir as melhores e mais personalizadas intervenções de acordo com seu perfil atual de saúde.
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O que esperar da minha consulta
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Vamos ficar juntos durante 1 hora inteira, para conversarmos com tranquilidade sobre suas necessidades de saúde. Ainda temos mais 30 minutos no seu retorno.
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Nesta consulta vamos:
- Realizar uma avaliação objetiva dos seis pilares da Medicina do Estilo de Vida.
- Realizar uma avaliação metabólica e nutricional completa, feita com o auxílio de exames laboratoriais.
- Receitar suplementação de vitaminas e minerais específicos para seu caso.
- Prescrever uso de fitoterapia ou demais medicações, se necessário.
- Criar um plano de cuidados em conjunto com você, de acordo com sua realidade.
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Agende sua consulta
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Vitis Medcenter
Av. Francisco Ribeiro nº 1.140, Santa Mônica – Uberlândia, MG
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#dddddd” custom_padding=”40px|30px|40px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_blurb title=”Agende sua consulta” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” image_icon_background_color=”rgba(25,53,112,0.63)” image_icon_width=”18px” content_max_width=”100%” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Work Sans||||||||” header_text_color=”#193570″ header_font_size=”16px” header_line_height=”1.2em” body_font=”Poppins|600|||||||” body_text_color=”#193570″ body_font_size=”20px” body_line_height=”1.6em” image_icon_custom_padding=”25px|25px|25px|25px|false|false” text_orientation=”center” background_layout=”dark” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”18px” use_circle=”on” circle_color=”rgba(255,255,255,0.1)” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]
(34) 99771-9754
[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” width=”60%” width_tablet=”60%” width_phone=”80%” width_last_edited=”on|phone” custom_padding=”0px||0px||true|false” animation_style=”flip” animation_direction=”top” animation_duration=”500ms” animation_intensity_flip=”10%” border_radii=”off|||40px|” border_radii_tablet=”” border_radii_phone=”off|||20px|” border_radii_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” background_color=”#002725″ custom_padding=”40px|30px|40px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_map address=”Av. Francisco Ribeiro, 1140 – Santa Mônica, Uberlândia – MG, 38408-186, Brasil” address_lat=”-18.9285862″ address_lng=”-48.2396115″ _builder_version=”4.19.4″ _module_preset=”default” max_height=”295px” global_colors_info=”{}”][et_pb_map_pin title=”Vitis Medcenter” pin_address=”Av. Francisco Ribeiro, 1140 – Santa Mônica, Uberlândia – MG, 38408-186, Brasil” pin_address_lat=”-18.9285862″ pin_address_lng=”-48.2396115″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_map_pin][/et_pb_map][/et_pb_column][/et_pb_row][/et_pb_section]